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Anger Management Group (Tue)

Mar 28 2023 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until Jun 27 2023

About the Anger Management Group

The anger management group helps individuals recognize what makes them angry and teaches them techniques and skills to manage their anger. The 12-week, court-approved program helps individuals better understand the roots of anger and how to experience this emotion in healthier ways–both for the individual and those around him or her. The group is offered in English and Spanish.

Each week, participants learn to:

  • Recognize what makes them angry
  • Respond to triggers without aggression
  • Identify thoughts not matching the situation
  • Recognize self-defeating behaviors
  • Use relaxation techniques when addressing a stress response (”fight or flight” response)
  • Use different communication styles
  • How to get along with different people

The anger management group meets Tuesdays in East Chicago at Regional Health Systems’ Stark Center, 2nd Floor, Group Room.

 

Enrollment requirements

Contact the group’s facilitator for enrollment requirements.

 

Participation requirements

The group meets for 12 weeks. Contact the group’s facilitator for participation requirements.

Details

Date:
Mar 28 2023
Time:
6:30 pm - 8:00 pm
Event Category:
Event Tags:

Organizer

Marlene Rivera Rodriguez, Psy.D. (Se Habla Espanol)
Phone:
219.769.4005
Email:
marlene.rodriguez@rhs.care
View Organizer Website

Venue

East Chicago
3903 Indianapolis Blvd
East Chicago, IN 46312 United States
+ Google Map
Phone:
219.769.4005
View Venue Website