
Blog: How to trick seasonal affective disorder
Nov 20 2023
Depression might become an issue for people this time of year. The winter holidays can be emotionally complex, and they arrive when the hours of daylight shrink to their low point.
Living well means taking care of your body, mind, and spirit. At Regional Health Systems, we offer tools and resources to address all aspects of health for your whole family — all in a safe and supportive environment.
You can consider us partners in your health journey. Our caring team of providers delivers affordable, quality and coordinated care to women, men and children. We offer a range of services, from medical and dental to mental health and addictions. And we serve patients regardless of their ability to pay or insurance coverage.
During the COVID-19 pandemic and beyond, we continue to serve patients’ medical and mental health needs by providing secure online counseling and teletherapy (telehealth). Individuals, couples and/or families can receive online counseling or telehealth services within the comfort of their home or other agreed-upon location.
Nov 20 2023
Depression might become an issue for people this time of year. The winter holidays can be emotionally complex, and they arrive when the hours of daylight shrink to their low point.
Oct 24 2023
It might sound a little peculiar but around this time of year doctors in the U.S. are assessing what’s happening in Australia.
Oct 19 2023
Dr. Kobie Douglas was born and raised in Gary, which gives him insight and credibility when discussing an issue that has received increasing notoriety in recent years: health disparities among communities of color compared to White communities.