Blogs

Stress levels overflowed during COVID, but what people were experiencing probably wasn’t PTSD. Either way, gauging your anxiety and taking time for self-care are crucial to emptying the stress bucket. 

Social media is here to stay. The key to dealing with it is teaching young people how to navigate sites safely to support their mental health.

Four brand new doctors will join the inaugural class of the IU School of Medicine Psychiatry Residency program in Merrillville, which works in partnership with Regional Care Group members.

At Regional Health Systems’ community garden, fruits and vegetables are harvested and given to community members in need.

Meet Victoria—a Recovery Matters success story. 

When considering how to create effective youth mental health programs, Eric Evans takes a broad view.